Avocado Mayonnaise

A delicious mayonnaise without oil or eggs.

Preparation time: 5 minutes

Recipe

Ingredients

• 1 avocado
• 1/2 cup (125 ml / 4 fluid ounces) apple juice, or apple juice and water
• juice of two lemons
• 1 tablespoon chopped chives, or chopped greens from a bulb of sprouted garlic
• 2 tablespoons finely chopped parsley
• 1 tablespoon wholegrain mustard
• pinch of sea salt

Method

• Put the avocado with the lemon juice, mustard and salt in blender and combine.

• Slowly add the apple juice and/or water until a thick but pourable consistency is reached.

• Take the mixture out of the blender and mix in the herbs.

• Serve with salad.

• Note: this mayonnaise cannot be kept for long periods of time as the avocado begins to brown very quickly. It is best made just before use.

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