Vegetarian Cuisine Online at Clairvision School
Vegetarian Cuisine Online at Clairvision School.

Cashew and Millet Parcels

These parcels have a great nutty flavour.

Preparation time: 20 minutes (including the time required to boil the millet)
Cooking time: 20 minutes



Recipe

Ingredients

  • 1/2 cup (60 grams / 2 ounces) raw cashews
  • 3/4 cup ( 175 grams / 6 ounces) hulled raw millet
  • 1 1/2 cups (125 grams / 4 ounces) mushrooms
  • 2 sticks celery
  • 1 onion
  • 1 clove garlic
  • 1 teaspoon mild curry powder
  • 2 tablespoons fresh chopped parsley
  • salt & pepper to taste
  • egg white for basting and sesame seeds to garnish
  • 8 to 12 sheets of filo pastry (depending on the size of the parcels you make)

Method

  • Preheat the oven to 175�C (350�F).

  • Put the millet into a pot of boiling water and boil until soft. This will take about 15 minutes.

  • While the millet is cooking, chop the cashews finely, chop the onion, crush the garlic, and slice the mushrooms and celery.

  • Put the onion, garlic, mushroom and celery in a pan with a tablespoon of water. Put on the stove and cook on high heat for 3 minutes, stirring to make sure it does not stick. Add more water if it dries out before the vegetables are soft.

  • When the millet is cooked, drain the water off and add all the other ingredients to it. Mix well.

  • Take one or two spoonfuls of this mixture at a time, and put it onto two sheets of filo pastry. Wrap this into a parcel. There is no need to brush the pastry with butter or oil as is traditionally done with filo pastry. The parcels will be delicious without it.

  • Brush each parcel with egg white to make the pastry golden brown when cooked, and sprinkle with sesame seeds.

  • Place on a baking tray and bake for about 20 minutes, till golden on top.

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