Clairvision Cookbook: Cocodhal
Vegetarian Cuisine Online at Clairvision School
Vegetarian Cuisine Online at Clairvision School.

Cocodhal

Creamy coconut and lentil dhal.

Preparation time: 10 minutes
Cooking time: 1 hour



Recipe

Ingredients

  • 200 grams (7 ounces) dried red lentils
  • 1 onion
  • 1 dessertspoon fresh grated ginger
  • 1 large red capsicum
  • 1 large green capsicum
  • 400 ml (12 fluid ounces) coconut milk (fresh or canned)
  • water for soaking and cooking
  • salt and pepper to taste

Method

  • Put the red lentils into a bowl. Pour enough boiling water over them to cover them, then put a lid on the bowl and leave for 10 minutes. After 10 minutes drain the water off.

  • While the lentils are soaking, chop the onion and put it into a saucepan with the spices.

  • Add one or two tablespoons of water to the saucepan and cook for 3 or 4 minutes, until the onion is soft.

  • Chop the red and green capsicums and add to the saucepan.

  • Add the soaked and drained lentils.

  • Pour in enough water to cover the ingredients and bring to the boil.

  • Turn the heat down and simmer for 10 minutes.

  • Stir in the coconut milk, put a lid on the saucepan and simmer for a further 40 minutes. You may need to stir it now and then to make sure it doesn't stick.

  • Season with salt and pepper.

Delicious!


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