Spinach Fetta Triangles

Spinach and fetta in wholemeal pastry.

Preparation time: 15 minutes
Cooking time: 30 minutes

Recipe

Ingredients

• 200 grams ( 7 ounces) spinach
• 200 grams (7 ounces) fetta cheese
• 2 eggs
• 1 onion
• 1 tablespoon tamari
• 30 grams (1 ounce) pine nuts
• spices to taste, such as garlic and pepper
• 4 sheets wholemeal pastry

Method

• Preheat the oven to 175�C (350�F).

• Chop the onion into small pieces and put it into a pan with the tamari and a tablespoon of water. Cook on high heat until the onion is soft, stirring and adding more water as needed.

• Chop the spinach and steam it for 4-5 minutes until soft.

• Break the eggs into a bowl and beat them lightly.

• Crumble the fetta as you add it to the beaten eggs. Then add all the other ingredients and mix well.

• If you are making four triangles, divide the mixture into four and wrap each portion in a sheet of pastry, folding it into a triangle.

• (A hint for perfect triangles: start with a piece of pastry with a length twice its width, and you will find it naturally folds into a triangle in 3 folds.

• Place the triangles on a non-stick oven tray and bake for 30 minutes.

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